bdm128
Joined January 2008
Posts
3
Following
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Followers
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Weight History

Start Weight
152.0 lb
Lost so far: 3.0 lb

Current Weight
155.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb

bdm128's Weight History


bdm128's Latest Member Challenges

203
  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress
 
 


bdm128's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

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