bdl1167

Start Weight:(26 Apr 10) 244.6 lb
Current Weight:(14 Sep 14) 228.8 lb
Goal Weight:175.0 lb
following: bdl1167's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Aug 10

bdl1167's Weight History


bdl1167's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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bdl1167's Recent Food & Exercise

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bdl1167's Own Activity

bdl1167 recorded a Weigh In at 228.8 lb.
bdl1167 recorded a Weigh In at 229.4 lb.

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Other Member Diet Recent Activity

fmterra recorded a Journal Entry and a Weigh In at 142.2 lb.
Nacho! updated their Exercise Diary.
gingin40 supported GLAMMER's Journal Entry.
danm2sq supported zavala68's Journal Entry.
CBM* recorded a Weigh In at 151.0 lb.
101redballoons supported alanpfd's Journal Entry.
Deb_N supported njashka8's Journal Entry.
Mmccreary recorded a Weigh In at 258.5 lb.