bdl1167
Joined August 2010
Posts
148
Following
0
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Weight History

Start Weight
251.2 lb
Lost so far: 11.4 lb

Current Weight
239.8 lb
Performance: gaining 1.4 lb a week

Goal Weight
205.0 lb
Still to go: 34.8 lb

bdl1167's Weight History


bdl1167's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Other Member Diet Recent Activity

cherik1 supported sandycatiller's Journal Entry.
murphthesurf commented on their Journal Entry.
abear2018 commented on their Weight Entry.
t_ann19 replied to Wilpena's challenge post - LCHF for weight gain too.
Josh Davidson recorded a Weight Entry at 133.0 lb.
Mairsey commented on their Journal Entry.
tadkison recorded a Weight Entry at 200.4 lb.
supashane recorded a Weight Entry at 240.0 lb.