bdl1167

Start Weight:(26 Apr 10) 244.6 lb
Current Weight:(26 Apr 15) 226.6 lb
Goal Weight:200.0 lb
following: bdl1167's own diet
performance: losing 2.4 lb a week

FatSecret member since: 07 Aug 10

bdl1167's Weight History


bdl1167's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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bdl1167's Recent Food & Exercise

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bdl1167's Own Activity

bdl1167 recorded a Weigh In at 226.6 lb.
bdl1167 recorded a Weigh In at 229.0 lb.
bdl1167 recorded a Weigh In at 228.4 lb.
bdl1167 recorded a Weigh In at 226.0 lb.

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Other Member Diet Recent Activity

Piba_57 updated their Food Diary.
ivanthenotsobad recorded a Weigh In at 165.0 lb.
fillsgreat recorded a Weigh In at 176.4 lb.
kthahn recorded a Weigh In at 210.2 lb.
merlonifan added OldBulldog's Egg Sausage Bake recipe to their cook book.
dreamingangel supported HCB's Journal Entry.
SnapPea joined challenge 7 KILOS IN 7 DAYS.
Viviane10 recorded a Weigh In at 132.3 lb.