bdl1167

Start Weight:(25 Aug 15) 251.2 lb
Current Weight:(06 Dec 15) 242.0 lb
Goal Weight:205.0 lb
following: bdl1167's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Aug 10

bdl1167's Weight History


bdl1167's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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philmck commented on their Journal Entry.
mostfalejri commented on Miniangedu38's Journal Entry.
Pugmom2453 recorded a Weigh In at 127.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jwalding recorded a Weigh In at 324.0 lb.
hawksurprize updated their Food Diary.
gmlgmlliza recorded a Weigh In at 118.0 lb.
CandissTC supported wholefoodnut's Weigh In.