Member Favorite Meal Source: Member

bdgs008 > Favorite Meals

1 Piece of Homade Pizza

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 37
Calories 154
% Daily Values*
Total Fat 4.09g 6%
  Saturated Fat 2.02g 10%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.167g  
  Trans Fat 0g  
Cholesterol 13.25mg 4%
Sodium 514mg 21%
Potassium 16mg  
Total Carbohydrate 19.13g 6%
  Dietary Fiber 1.35g 5%
  Sugars 2.85g  
Protein 10.69g  
Vitamin A 7.5% Vitamin C 0.5%
Calcium 31% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bdgs008 on 01 Feb 10.

Related meals:

Try one of these other meals with similar ingredients:
Baked Ziti
Make Your Own Pizzas
turkey divan
Baked Eggplant Parmesan

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 154 calories in 1 Piece of Homade Pizza
Calorie break-down: 24% fat, 49% carbs, 27% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.