bcrofford

Start Weight:(16 Jul 14) 231.0 lb
Current Weight:(16 Jul 14) 231.0 lb
Goal Weight:150.0 lb
following: bcrofford's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 18 Jan 13

bcrofford's Weight History



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bcrofford's journal

06 November 2013

I started Ideal Protein in March 2012 and lost 50 lbs by Aug 2012. I struggled through the holidays and finally quit in Jan 2013. I completely abandoned ...
on diet Ideal Protein   

25 March 2013

I have been a member of Weight Watchers before but have never had much luck losing on it, but it seems to be the most doctor recommended so I am giving ...
on diet Weight Watchers  

bcrofford's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

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Other Member Diet Recent Activity

AliceWartooth recorded a Journal Entry.
Frank_D recorded a Weigh In at 208.6 lb.
yosts updated their Exercise Diary.
ChrisSpark commented on Gnewfry's Journal Entry.
Toniann54 started a new forum topic - Hello.
FullaBella commented on Sweet Ce's Journal Entry.
bparsons003 updated their Exercise Diary.
Draglist commented on their Journal Entry.