Start Weight:(23 Apr 15) 233.0 lb
Current Weight:(09 May 15) 233.0 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: Steady

FatSecret member since: 18 Jan 13

bcrofford's Weight History

Other Related Links


Ideal Protein

bcrofford's journal

06 November 2013

I started Ideal Protein in March 2012 and lost 50 lbs by Aug 2012. I struggled through the holidays and finally quit in Jan 2013. I completely abandoned ...
on diet Ideal Protein   

25 March 2013

I have been a member of Weight Watchers before but have never had much luck losing on it, but it seems to be the most doctor recommended so I am giving ...
on diet Weight Watchers  

bcrofford's Recent Food & Exercise

bcrofford's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

bcrofford's Recent Activity

bcrofford's Own Activity

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Other Member Diet Recent Activity

decleveland updated their Food Diary.
RoseTampa commented on HCB's Journal Entry.
Jo5h209 recorded a Weigh In at 191.0 lb.
alphamares commented on HCB's Journal Entry.
vestnimbnophcent recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Issy_le_Catwoman recorded a Weigh In at 138.0 lb.
bodies byscience supported redgirl1974's Journal Entry.