bcrofford

Start Weight:(01 Sep 13) 225.0 lb
Current Weight:(01 Sep 13) 225.0 lb
Goal Weight:150.0 lb
following: Ideal Protein
performance: gaining 0.9 lb a week

FatSecret member since: 18 Jan 13

bcrofford's Weight History



Other Related Links

Members

Ideal Protein


bcrofford's journal

06 November 2013

I started Ideal Protein in March 2012 and lost 50 lbs by Aug 2012. I struggled through the holidays and finally quit in Jan 2013. I completely abandoned ...
on diet Ideal Protein   

25 March 2013

I have been a member of Weight Watchers before but have never had much luck losing on it, but it seems to be the most doctor recommended so I am giving ...
on diet Weight Watchers  

bcrofford's Recent Food & Exercise

bcrofford's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

bcrofford's Recent Activity

bcrofford's Own Activity

No recent activity.

bcrofford's Buddies

No recent activity.

Other Member Diet Recent Activity

czastrow recorded a Weigh In at 255.0 lb.
Deb_N supported dreamcatcher10's Journal Entry.
kattay commented on Instantcrazy's Journal Entry.
Gtriddle updated their Food Diary.
dclaytor supported TonyFar's Weigh In.
eipzus recorded a Weigh In at 150.0 lb.
nickbirch recorded a Weigh In at 220.5 lb.
ashawng recorded a Weigh In at 310.0 lb.