bcrofford

Start Weight:(16 Jul 14) 231.0 lb
Current Weight:(16 Jul 14) 231.0 lb
Goal Weight:150.0 lb
following: bcrofford's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 18 Jan 13

bcrofford's Weight History



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bcrofford's journal

06 November 2013

I started Ideal Protein in March 2012 and lost 50 lbs by Aug 2012. I struggled through the holidays and finally quit in Jan 2013. I completely abandoned ...
on diet Ideal Protein   

25 March 2013

I have been a member of Weight Watchers before but have never had much luck losing on it, but it seems to be the most doctor recommended so I am giving ...
on diet Weight Watchers  

bcrofford's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

bcrofford's Recent Activity

bcrofford's Own Activity

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bcrofford's Buddies

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Other Member Diet Recent Activity

EdG recorded a Weigh In at 169.0 lb.
Upapa Epops replied to their challenge post - Food diary motivation.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
D1kim2000 recorded a Weigh In at 193.0 lb.
CharmedP3 supported M.H.'s Journal Entry.
zavala68 supported GrandmaIdaho's Journal Entry.
calorietoast recorded a Weigh In at 174.3 lb.
Sawe is recorded a Weigh In at 149.2 lb.