bcrofford

Start Weight:(23 Apr 15) 233.0 lb
Current Weight:(23 Apr 15) 233.0 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: Steady

FatSecret member since: 18 Jan 13

bcrofford's Weight History



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Ideal Protein


bcrofford's journal

06 November 2013

I started Ideal Protein in March 2012 and lost 50 lbs by Aug 2012. I struggled through the holidays and finally quit in Jan 2013. I completely abandoned ...
on diet Ideal Protein   

25 March 2013

I have been a member of Weight Watchers before but have never had much luck losing on it, but it seems to be the most doctor recommended so I am giving ...
on diet Weight Watchers  

bcrofford's Recent Food & Exercise

bcrofford's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

bcrofford's Recent Activity

bcrofford's Own Activity

bcrofford recorded a Weigh In at 233.0 lb.
bcrofford recorded a Weigh In at 233.0 lb.

bcrofford's Buddies

No recent activity.

Other Member Diet Recent Activity

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Instantcrazy recorded a Journal Entry.
nickreynolds recorded a Weigh In at 205.0 lb.