bcortright
Joined August 2012
Posts
3
Following
0
Followers
1
Weight History

Start Weight
173.0 lb
Lost so far: 0 lb

Current Weight
173.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 8.0 lb
I am 51-years-old and have maintained a 100 pound weight loss for over 30 years. I am the author of the Stress Response Diet and an expert at resetting the metabolism. I am partners in a medical wellness center called Elite Health. Learn more at www.biofitprogram.com and www.elitehealth.com

bcortright's Weight History

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The 100 Club
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bcortright's Latest Posts

What's your biggest problem or frustration losing weight?
Weight can fluctuate because of stress causing the body to retain water. Also muscle gain can cause a change in the scale. Waist measurements can be very valuable. Notice how your clothes are fitting.

Best Health
Bill
posted 06 Aug 2012, 10:33
bcortright has submitted 1 post

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bcortright's journal

06 August 2012

Turning 51 starting my next year program with a goal of 165lbs.
on diet bcortright's own diet  

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bcortright's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

100lb-plus Weight Loss Club
Those who have had long term weight loss looking to share secrets.

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