bcortright

Start Weight:(08 Aug 12) 173.0 lb
Current Weight:(08 Aug 12) 173.0 lb
Goal Weight:165.0 lb
following: bcortright's own diet
performance: Steady

I am 51-years-old and have maintained a 100 pound weight loss for over 30 years. I am the author of the Stress Response Diet and an expert at resetting the metabolism. I am partners in a medical wellness center called Elite Health. Learn more at www.biofitprogram.com and www.elitehealth.com

FatSecret member since: 01 Aug 12

bcortright's Weight History

bcortright's Latest Photos



Untitled
in group
The 100 Club
2 comments

Untitled
in group
The 100 Club
no comments
   



bcortright's Latest Posts

What's your biggest problem or frustration losing weight?
Weight can fluctuate because of stress causing the body to retain water. Also muscle gain can cause a change in the scale. Waist measurements can be very valuable. Notice how your clothes are fitting.

Best Health
Bill
posted 06 Aug 2012, 10:33
bcortright has submitted 1 post

Other Related Links

Members


bcortright's journal

06 August 2012

Turning 51 starting my next year program with a goal of 165lbs.
on diet bcortright's own diet  

bcortright's Recent Food & Exercise

bcortright's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

100lb-plus Weight Loss Club
Those who have had long term weight loss looking to share secrets.

bcortright's Recent Activity

bcortright's Own Activity

No recent activity.

bcortright's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported GLAMMER's Journal Entry.
deet2866 recorded a Weigh In at 140.6 lb.
ChicaLean supported got the munchies's Journal Entry.
Janetneu recorded a Weigh In at 332.4 lb.
Magimastr1 updated their Food Diary.
DanWDC recorded a Weigh In at 285.0 lb.
fstamant recorded a Weigh In at 120.8 lb.
santiso updated their Food Diary.