Start Weight:(08 Aug 12) 173.0 lb
Current Weight:(08 Aug 12) 173.0 lb
Goal Weight:165.0 lb
following: bcortright's own diet
performance: Steady

I am 51-years-old and have maintained a 100 pound weight loss for over 30 years. I am the author of the Stress Response Diet and an expert at resetting the metabolism. I am partners in a medical wellness center called Elite Health. Learn more at www.biofitprogram.com and www.elitehealth.com

FatSecret member since: 01 Aug 12

bcortright's Weight History

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The 100 Club

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The 100 Club
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bcortright's Latest Posts

What's your biggest problem or frustration losing weight?
Weight can fluctuate because of stress causing the body to retain water. Also muscle gain can cause a change in the scale. Waist measurements can be very valuable. Notice how your clothes are fitting.

Best Health
posted 06 Aug 2012, 10:33
bcortright has submitted 1 post

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bcortright's journal

06 August 2012

Turning 51 starting my next year program with a goal of 165lbs.
on diet bcortright's own diet  

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bcortright's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

100lb-plus Weight Loss Club
Those who have had long term weight loss looking to share secrets.

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Other Member Diet Recent Activity

DedicatedLisa recorded a Journal Entry and a Weigh In at 121.7 lb.
CandiOrford recorded a Weigh In at 146.4 lb.
Johntom recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
suhy recorded a Weigh In at 173.9 lb.
babyfish89 recorded a Weigh In at 127.2 lb.
YvonneHarper commented on HCB's Journal Entry.