bchgirl89

Start Weight:(11 Jul 12) 192.0 lb
Current Weight:(27 Aug 12) 189.0 lb
Goal Weight:165.0 lb
following: bchgirl89's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jul 12

bchgirl89's Weight History


bchgirl89's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

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Izharuddin recorded a Weigh In at 170.0 lb.
jeeeeeeee recorded a Weigh In at 231.5 lb.
cath917 recorded a Weigh In at 221.0 lb.
wholefoodnut commented on their Journal Entry.
graystones recorded a Journal Entry and a Weigh In at 189.0 lb.
Draglist commented on Sharebearz's Journal Entry.
SergioZ07 updated their Exercise Diary.
Melisa151 joined challenge YOU! REINVENTED!.