bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(07 Aug 13) 174.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

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Weight Watchers Recent Activity

Deb4everDream joined group 50's with 50-100 lbs to Lose.
mazisa72 joined challenge Exercise 5x a day 5-10 minutes each.
DarbyKing recorded a Weigh In at 160.4 lb.
Melissadunn812 recorded a Weigh In at 154.5 lb.
MommaLea commented on their Journal Entry.
Jessiegodsgirl recorded a Weigh In at 225.0 lb.
REMann recorded a Journal Entry and a Weigh In at 123.0 lb.
Cutie joined challenge Four Minute Push-up Challenge.