bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(07 Aug 13) 174.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

bcarolan's Recent Food & Exercise

bcarolan's Recent Activity

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Weight Watchers Recent Activity

Cody U recorded a Weigh In at 204.2 lb.
glen commented on brookeashleyandbaby's Weigh In.
Rinkabob updated their Food Diary.
music and brains recorded a Journal Entry and a Weigh In at 209.0 lb.
brookeashleyandbaby recorded a Weigh In at 158.7 lb.
Bubbleyumm recorded a Weigh In at 168.2 lb.
BORNFREED updated their Food Diary.
grammaof3 recorded a Weigh In at 150.2 lb.