Start Weight:(19 May 11) 190.1 lb
Current Weight:(26 Jul 15) 182.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History

bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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Weight Watchers

bcarolan's journal

20 June 2011

on diet Weight Watchers  

17 June 2011

on diet Weight Watchers  

bcarolan's Recent Food & Exercise

bcarolan's Recent Activity

bcarolan's Own Activity

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Weight Watchers Recent Activity

Brandi B supported northernmusician's Journal Entry.
CP23322 supported razor2spaz's Journal Entry.
PicklesPickles supported KerryLynnB's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.
Penskii recorded a Journal Entry and a Weigh In at 207.6 lb.
miss debs recorded a Weigh In at 164.0 lb.
reneekath7 joined group 40's with 50-100 lbs to Lose.