bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(07 Aug 13) 174.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

bcarolan's Recent Food & Exercise

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Weight Watchers Recent Activity

Lucyloowho recorded a Weigh In at 160.0 lb.
maggie64 updated their Food Diary.
77SUDelta recorded a Weigh In at 175.5 lb.
garrymalone recorded a Weigh In at 214.4 lb.
BPalto recorded a Weigh In at 125.6 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Tuesday, August 26.
lenglish2003 recorded a Weigh In at 174.8 lb.