bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(26 Jul 15) 182.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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Weight Watchers


bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  

bcarolan's Recent Food & Exercise

bcarolan's Recent Activity

bcarolan's Own Activity

No recent activity.

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Weight Watchers Recent Activity

frgymama3 recorded a Weigh In at 247.2 lb.
jen stevens recorded a Weigh In at 145.0 lb.
amylnb recorded a Weigh In at 168.0 lb.
imastar recorded a Weigh In at 300.6 lb.
MGrace315 commented on their Journal Entry.
peisker-blumec updated their Food Diary.
leeroylev updated their Exercise Diary.
abbadabba supported ChicaLean's Journal Entry.