bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(26 Jul 15) 182.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  

bcarolan's Recent Food & Exercise

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Weight Watchers Recent Activity

das recorded a Weigh In at 186.0 lb.
Janisad213 recorded a Weigh In at 133.0 lb.
kaya commented on their Weigh In.
hquarders recorded a Weigh In at 242.5 lb.
gr8lipz supported NavymomT's Journal Entry.
pamray recorded a Weigh In at 163.7 lb.
Eileen Webb recorded a Weigh In at 178.0 lb.
wtgb26 recorded a Weigh In at 198.0 lb.