Start Weight:(19 May 11) 190.1 lb
Current Weight:(26 Jul 15) 182.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History

bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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Weight Watchers

bcarolan's journal

20 June 2011

on diet Weight Watchers  

17 June 2011

on diet Weight Watchers  losing 0.6 lb a week

bcarolan's Recent Food & Exercise

bcarolan's Recent Activity

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Weight Watchers Recent Activity

1954 recorded a Weigh In at 142.0 lb.
imastar recorded a Weigh In at 312.0 lb.
maggie64 updated their Food Diary.
janl62 recorded a Journal Entry and a Weigh In at 143.0 lb.
bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.
Mamalatina recorded a Weigh In at 153.2 lb.
karbear45 recorded a Weigh In at 204.0 lb.