bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(07 Aug 13) 174.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

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Weight Watchers Recent Activity

brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.
TinaLK recorded a Weigh In at 160.8 lb.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 208.8 lb.
kfowlston recorded a Weigh In at 283.0 lb.
kcn recorded a Weigh In at 149.0 lb.