bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(26 Jul 15) 182.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

bcarolan's Recent Food & Exercise

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Weight Watchers Recent Activity

MissChief78 recorded a Weigh In at 212.5 lb.
peisker-blumec updated their Food Diary.
Sweet Georgia Peaches supported debrafrederick's Journal Entry.
butum recorded a Weigh In at 207.8 lb.
Havenscj joined challenge Healthy habits challenge.
bullmooz updated their Food Diary.
softsoap recorded a Weigh In at 179.0 lb.
smiley21 recorded a Weigh In at 198.0 lb.