bcarolan
Joined May 2011
Posts
31
Following
0
Followers
0
Weight History

Start Weight
190.1 lb
Lost so far: 8.1 lb

Current Weight
182.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 12.0 lb

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

Other Related Links

Members

Weight Watchers


bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  

bcarolan's Recent Food & Exercise


bcarolan's Recent Activity

bcarolan's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

OneNewWoman2010 recorded a Weight Entry at 185.0 lb.
ChuckyD recorded a Weight Entry at 255.0 lb.
rubato456 recorded a Journal Entry.
Celticquill recorded a Weight Entry at 199.0 lb.
MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.
Seabrease recorded a Journal Entry.