bcarolan

Start Weight:(19 May 11) 190.1 lb
Current Weight:(07 Aug 13) 174.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 18 May 11

bcarolan's Weight History


bcarolan's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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bcarolan's journal

20 June 2011

185.6
on diet Weight Watchers  

17 June 2011

185.8
on diet Weight Watchers  losing 0.6 lb a week

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Weight Watchers Recent Activity

granny2be recorded a Weigh In at 153.0 lb.
Elder121 recorded a Weigh In at 167.0 lb.
mommy84 supported sandycatiller's Journal Entry.
kristy1826 recorded a Weigh In at 181.2 lb.
Sammungee recorded a Weigh In at 172.0 lb.
idhan08 supported Deb_N's Journal Entry.
maryanncov recorded a Weigh In at 154.0 lb.
jk125 recorded a Weigh In at 266.4 lb.