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bbqking > Favorite Meals

CytoSport Protein Shake

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 27
Calories 164
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 1.859g 9%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.157g  
Cholesterol 73mg 24%
Sodium 195mg 8%
Potassium 305mg  
Total Carbohydrate 5.83g 2%
  Dietary Fiber 0.5g 2%
  Sugars 5.95g  
Protein 28.91g  
Vitamin A 2% Vitamin C 0%
Calcium 22% Iron 2%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (16%)
Protein (69%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member bbqking on 26 Nov 12.

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 Nutrition summary:

There are 164 calories in CytoSport Protein Shake
Calorie break-down: 16% fat, 14% carbs, 69% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up

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