Member Favorite Meal Source: Member

bbqking > Favorite Meals

CytoSport Protein Shake


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 27
Calories 164
 
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 1.859g 9%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.157g  
Cholesterol 73mg 24%
Sodium 195mg 8%
Potassium 305mg  
Total Carbohydrate 5.83g 2%
  Dietary Fiber 0.5g 2%
  Sugars 5.95g  
Protein 28.91g  
 
Vitamin A 2% Vitamin C 0%
Calcium 22% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (17%)
 
Protein (69%)
Carbohydrates, 5.83g (14%) Fat, 3.05g (17%) Protein, 28.91g (69%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member bbqking on 26 Nov 12.



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 Nutrition summary:

There are 164 calories in CytoSport Protein Shake
Calorie break-down: 17% fat, 14% carbs, 69% protein
(per meal)

Recently eaten by:

bbqking
last weighin: gaining 0.3 lb a week Up


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