| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 27
Calories 164
|
| |
| % Daily Values* |
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Total Fat
3.05g
|
5% |
| |
Saturated Fat
1.859g
|
9% |
| |
Polyunsaturated Fat
0.02g
|
|
| |
Monounsaturated Fat
0.157g
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|
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Cholesterol
73mg
|
24% |
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Sodium
195mg
|
8% |
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Potassium
305mg
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|
|
Total Carbohydrate
5.83g
|
2% |
| |
Dietary Fiber
0.5g
|
2% |
| |
Sugars
5.95g
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|
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Protein
28.91g
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|
| |
| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
22% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
8%
|
of RDI*
(164 calories)
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|
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Calorie Breakdown:
Carbohydrate (14%)
Fat (17%)
Protein (69%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
bbqking
on 26 Nov 12.
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|
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|
 Nutrition summary:
 |
There are 164 calories in CytoSport Protein Shake |
|
Calorie break-down: 17% fat, 14% carbs, 69% protein |
| (per meal) |
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Recently eaten by:
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