Albertsons Fried Chicken

cals: 1116kcal | fat: 43.74g | carbs: 71.00g | prot: 108.83g
Includes: Fried Chicken Breast No Coating (Skin Not Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), French Bread, Cole Slaw, Country Crock Shedd's Spread Original. 

Banana Protein Shake

cals: 386kcal | fat: 4.24g | carbs: 43.64g | prot: 45.50g
Includes: 1% milk, Bananas - M, Optimum Nutrition Gold Standard Natural 100% Whey. 

Breakfast Sandwich

cals: 525kcal | fat: 31.36g | carbs: 26.64g | prot: 33.30g
Includes: Egg, Whole Wheat Bread, Cheddar Cheese, Farmer John Original Sausage Links. 

Cardne Asada with rice beans

cals: 1146kcal | fat: 44.97g | carbs: 82.50g | prot: 64.10g
Includes: Refried Beans, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Miller Brewing Company Lite Beer (Bottle), Tequila, Mexican Rice, Don Juan Flour Tortilla. 

Chicken Pot Pie from scratch

cals: 603kcal | fat: 26.80g | carbs: 46.07g | prot: 31.91g
Includes: Chicken Breast, Poultry Gravy, Pie Crust (Baked, Prepared), Kraft Stove Top Cornbread Stuffing Mix. 

Chicken Quesadilla

cals: 530kcal | fat: 34.54g | carbs: 16.59g | prot: 34.63g
Includes: Sour Cream, Chicken Thigh (Skin Not Eaten), Cheddar Cheese, Don Juan Flour Tortilla. 

Chicken sandwich #2

cals: 474kcal | fat: 18.68g | carbs: 32.34g | prot: 45.40g
Includes: Tillamook Pepper Jack Cheese, Nature's Own Honey Wheat Bread, Daily Chef Mesquite Grilled Chicken Fillets, miracle whip. 

Chipotle barbacoa boal

cals: 715kcal | fat: 31.00g | carbs: 64.00g | prot: 46.00g
Includes: chipotle cheese, chipotle beans, White Rice, chipotle Fajita Vegetables, chipotle sour cream, chipotle barbacoa, chipotle green. 
"barbaco bowl, w/ cheese, black beans no sour cream"

Chorizo burrito

cals: 520kcal | fat: 30.48g | carbs: 29.08g | prot: 30.82g
Includes: Egg, Flour Tortilla, El Popular Chorizo. 

Cogburns Chicken wings and beer

cals: 1141kcal | fat: 51.38g | carbs: 20.66g | prot: 68.94g
Includes: Chicken Wing (Skin Eaten), Blue Cheese, Corona Corona Light. 

CytoSport Protein Shake

cals: 164kcal | fat: 3.05g | carbs: 5.83g | prot: 28.91g
Includes: 1% milk, cytosport 100% whey. 

Enchilada Dinner

cals: 1085kcal | fat: 50.93g | carbs: 110.38g | prot: 51.98g
Includes: Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Mexican Rice. 

Ham Sandwich

cals: 373kcal | fat: 14.28g | carbs: 35.36g | prot: 32.97g
Includes: Cheddar Cheese, Kraft Miracle Whip Light Dressing, Boar's Head Maple Glazed Honey Coat Ham, Nature's Harvest 100% Stone Ground Whole Wheat Bread. 

Home made tacos

cals: 1066kcal | fat: 57.75g | carbs: 59.22g | prot: 63.48g
Includes: colby jack cheese, Cooked Pinto, Calico or Red Beans, taco shell, ground beef 85%, miller 64, mexican rice. 

Homemade Hamburger

cals: 739kcal | fat: 43.28g | carbs: 48.36g | prot: 38.01g
Includes: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Great Value Jumbo Hamburger Buns, Heinz Tomato Ketchup, Kraft Miracle Whip Dressing. 

Mesquite chicken sandwich

cals: 434kcal | fat: 18.68g | carbs: 26.34g | prot: 47.40g
Includes: natures own whole wheat, Tillamook Pepper Jack Cheese, Daily Chef Mesquite Grilled Chicken Fillets, miracle whip. 

Muscle Milk and Whey

cals: 338kcal | fat: 9.60g | carbs: 17.66g | prot: 46.82g
Includes: Milk (1% Lowfat with Added Vitamin A), CytoSport 100% Whey Protein - Chocolate, Muscle Milk Chocolate Protein Powder. 
"1 scoop of muscles milke 1 scoop of whey 4 oz milk"

Pizza and Wings

cals: 1036kcal | fat: 53.29g | carbs: 68.55g | prot: 54.89g
Includes: Roasted Broiled or Baked Chicken Wing (Skin Eaten), pizza , blue cheese, miller 64. 
"for fatty mcbutter pants"

Pops and Coffee creamer

cals: 294kcal | fat: 6.35g | carbs: 52.58g | prot: 9.37g
Includes: 1% milk, Kellogs Pops, coffee mate hazelnut. 

Roast Beef Sandwich

cals: 440kcal | fat: 24.83g | carbs: 23.51g | prot: 35.30g
Includes: Roast Beef, Swiss Cheese, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 

Roast Beef Sandwich

cals: 568kcal | fat: 33.14g | carbs: 23.51g | prot: 47.74g
Includes: Roast Beef, Swiss Cheese, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 

Rudys Brisket and Turkey

cals: 589kcal | fat: 39.56g | carbs: 4.97g | prot: 50.18g
Includes: Rudy's turkey Breast, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade). 
"mmmmm delicous"

Serranos lunch

cals: 1404kcal | fat: 48.88g | carbs: 160.02g | prot: 86.84g
Includes: tortilla chips, refried beans, mexican rice, Carne Asada Burrito. 

Spaghetti and Italian Sausage

cals: 838kcal | fat: 32.26g | carbs: 84.52g | prot: 36.06g
Includes: Colby Jack Cheese, spaghetti, Genuine Draft 64, Ground Mild Italian Sausage. 

Teriyaki Chicken Rice bowl

cals: 561kcal | fat: 15.00g | carbs: 63.87g | prot: 41.02g
Includes: Chicken Thigh (Skin Not Eaten), Brown Rice, Teriyaki Sauce. 


cals: 947kcal | fat: 51.06g | carbs: 50.72g | prot: 65.04g
Includes: Light Sour Cream, Colby Jack Cheese, Chicken Thigh (Skin Not Eaten), Refried Beans with Cheese, Guerrero Tostada Shell. 

Tyson Teryaki Chicken and rice

cals: 268kcal | fat: 8.29g | carbs: 13.33g | prot: 36.56g
Includes: Tyson Foods Boneless Skinless Chicken Breasts, Mexican Rice. 

Weuvos Rancheros

cals: 479kcal | fat: 24.40g | carbs: 35.41g | prot: 28.38g
Includes: Egg, Flour Tortilla, Salsa, Cheddar Cheese, Milk (1% Lowfat with Added Vitamin A). 
"eggs tortilla and stough"