Albertsons Fried Chicken

cals: 1116kcal | fat: 43.74g | carbs: 71.00g | prot: 108.83g
Includes: Fried Chicken Breast No Coating (Skin Not Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), French Bread, Cole Slaw, Country Crock Shedd's Spread Original. 

Banana Protein Shake

cals: 346kcal | fat: 5.24g | carbs: 42.14g | prot: 36.50g
Includes: 1% milk, Bananas - M, 100% Whey Protein - Chocolate. 

Chicken Pot Pie from scratch

cals: 603kcal | fat: 26.80g | carbs: 46.07g | prot: 31.91g
Includes: Chicken Breast, Poultry Gravy, Pie Crust (Baked, Prepared), Kraft Stove Top Cornbread Stuffing Mix. 

chicken sandwich

cals: 470kcal | fat: 19.50g | carbs: 27.00g | prot: 54.00g
Includes: natures own whole wheat, Tillamook Pepper Jack Cheese, Mesquite Chicken Breast, miracle whip. 

Chipotle barbacoa boal

cals: 715kcal | fat: 31.00g | carbs: 64.00g | prot: 46.00g
Includes: chipotle cheese, chipotle beans, White Rice, chipotle Fajita Vegetables, chipotle sour cream, chipotle barbacoa, chipotle green. 
"barbaco bowl, w/ cheese, black beans no sour cream"

Chorizo burrito

cals: 520kcal | fat: 30.48g | carbs: 29.08g | prot: 30.82g
Includes: Egg, Flour Tortilla, El Popular Chorizo. 

CytoSport Protein Shake

cals: 164kcal | fat: 3.05g | carbs: 5.83g | prot: 28.91g
Includes: 1% milk, cytosport 100% whey. 

Ham Sandwich

cals: 373kcal | fat: 14.28g | carbs: 35.36g | prot: 32.97g
Includes: Cheddar Cheese, Kraft Miracle Whip Light Dressing, Boar's Head Maple Glazed Honey Coat Ham, Nature's Harvest 100% Stone Ground Whole Wheat Bread. 

Home made tacos

cals: 1066kcal | fat: 57.75g | carbs: 59.22g | prot: 63.48g
Includes: colby jack cheese, Cooked Pinto, Calico or Red Beans, taco shell, ground beef 85%, miller 64, mexican rice. 

Muscle Milk and Whey

cals: 338kcal | fat: 9.60g | carbs: 17.66g | prot: 46.82g
Includes: Milk (1% Lowfat with Added Vitamin A), CytoSport 100% Whey Protein - Chocolate, Muscle Milk Chocolate Protein Powder. 
"1 scoop of muscles milke 1 scoop of whey 4 oz milk"

Pizza and Wings

cals: 1036kcal | fat: 53.29g | carbs: 68.55g | prot: 54.89g
Includes: Roasted Broiled or Baked Chicken Wing (Skin Eaten), pizza , blue cheese, miller 64. 
"for fatty mcbutter pants"

Pops and Coffee creamer

cals: 294kcal | fat: 6.35g | carbs: 52.58g | prot: 9.37g
Includes: 1% milk, Kellogs Pops, coffee mate hazelnut. 

Roast Beef Sandwich

cals: 395kcal | fat: 24.33g | carbs: 13.51g | prot: 32.30g
Includes: Roast Beef, Swiss Cheese, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 

Rudys Brisket and Turkey

cals: 589kcal | fat: 39.56g | carbs: 4.97g | prot: 50.18g
Includes: Rudy's turkey Breast, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade). 
"mmmmm delicous"

Serranos lunch

cals: 1404kcal | fat: 48.88g | carbs: 160.02g | prot: 86.84g
Includes: tortilla chips, refried beans, mexican rice, Carne Asada Burrito. 

Spaghetti and Italian Sausage

cals: 838kcal | fat: 32.26g | carbs: 84.52g | prot: 36.06g
Includes: Colby Jack Cheese, spaghetti, Genuine Draft 64, Ground Mild Italian Sausage. 


cals: 947kcal | fat: 51.06g | carbs: 50.72g | prot: 65.04g
Includes: Light Sour Cream, Colby Jack Cheese, Chicken Thigh (Skin Not Eaten), Refried Beans with Cheese, Guerrero Tostada Shell. 

Weuvos Rancheros

cals: 479kcal | fat: 24.40g | carbs: 35.41g | prot: 28.38g
Includes: Egg, Flour Tortilla, Salsa, Cheddar Cheese, Milk (1% Lowfat with Added Vitamin A). 
"eggs tortilla and stough"