baronpaf
Joined April 2011
Posts
25
Following
1
Followers
2
Weight History

Start Weight
198.4 lb
Lost so far: 13.2 lb

Current Weight
185.2 lb
Performance: losing 0.2 lb a week

Goal Weight
189.6 lb
Still to go: 4.4 lb

baronpaf's Weight History


Following

pindem
on diet The Zone
last weighin: losing 0.9 lb a week Down
   


baronpaf's Cookbook

cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

Other Related Links

Members


baronpaf's journal

26 March 2012

Dukan diet starts today
on diet The Zone  

10 September 2011

Surprising.it was a week of business travels and i was bot successfull in following the diet. I travelled a lot and slept badly.
on diet The Zone  

baronpaf's Recent Food & Exercise


baronpaf's Recent Activity

baronpaf's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Boss_Menjivar is following airi__k.
airi__k recorded a Weight Entry at 188.1 lb.
repe recorded a Weight Entry at 173.2 lb.
cooks2much recorded a Weight Entry at 295.0 lb.
rachel oneill is following CateDavey.
Jumppakuikelo recorded a Weight Entry at 194.0 lb.
Tona1115 recorded a Weight Entry at 132.8 lb.
thesai recorded a Weight Entry at 135.5 lb.