baronpaf
Joined April 2011
Posts
25
Following
1
Followers
2
Weight History

Start Weight
198.4 lb
Lost so far: 13.2 lb

Current Weight
185.2 lb
Performance: losing 0.2 lb a week

Goal Weight
189.6 lb
Still to go: 4.4 lb

baronpaf's Weight History


Following

pindem
on diet The Zone
last weighin: losing 0.9 lb a week Down
   


baronpaf's Cookbook

cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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Members


baronpaf's journal

26 March 2012

Dukan diet starts today
on diet The Zone  

10 September 2011

Surprising.it was a week of business travels and i was bot successfull in following the diet. I travelled a lot and slept badly.
on diet The Zone  

baronpaf's Recent Food & Exercise


baronpaf's Recent Activity

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