baronpaf

Start Weight:(15 Dec 14) 198.4 lb
Current Weight:(15 Dec 14) 198.4 lb
Goal Weight:189.6 lb
following: baronpaf's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 05 Apr 11

baronpaf's Weight History


baronpaf's Buddies

pindem
on diet The Zone
last weighin: losing 0.9 lb a week Down
   
baronpaf has 1 buddy


baronpaf's Cookbook

cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

Other Related Links

Members


baronpaf's journal

26 March 2012

Dukan diet starts today
on diet The Zone  

10 September 2011

Surprising.it was a week of business travels and i was bot successfull in following the diet. I travelled a lot and slept badly.
on diet The Zone  losing 2.8 lb a week

baronpaf's Recent Food & Exercise

baronpaf's Recent Activity

baronpaf's Own Activity

No recent activity.

baronpaf's Buddies

No recent activity.

Other Member Diet Recent Activity

morgieboy recorded a Weigh In at 199.0 lb.
natsukilove2 recorded a Weigh In at 160.0 lb.
Snowolfeh recorded a Weigh In at 249.0 lb.
Frosty Heimdall supported Body Bliss's Journal Entry.
rosaliereynolds updated their Food Diary.
ozziefutebol recorded a Weigh In at 170.8 lb.
VaniCao recorded a Weigh In at 134.0 lb.
Krystle1215 recorded a Journal Entry and a Weigh In at 115.0 lb.