barnes154

Start Weight:(31 Oct 12) 154.0 lb
Current Weight:(24 Sep 13) 153.0 lb
Goal Weight:140.0 lb
following: barnes154's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 Oct 12

barnes154's Weight History



barnes154's Latest Posts

Going out to lunch
Today the supervisors were all going to lunch and I did not want to be left out. As usual I had brought my lunch but I know I can save it for tomorow.
We went to Dennys and I ordered the Tilapia Fit Fare. I substituted the mashed potatoes for steamed brocolli. It was a decent lunch and I am glad that I did not make a poor choice.
posted 27 Nov 2012, 17:16
Yo Yo Scale
OK, back to my food plan today. The last two days I cheated a bit and the scale reflected it. I was doen 3lbs my first week and I don't want to be up 4 my second week. Tha =t is how i usually diet!!!:
posted 08 Nov 2012, 12:40
barnes154 has submitted 2 posts

Other Related Links

Members


barnes154's journal

20 November 2012

I did horrible on Thursday through Saturday. I got back on track Sunday and Monday to pull off a loss. We got Thanksgiving this week and my goal is to ...
on diet barnes154's own diet  losing 0.9 lb a week

11 November 2012

WOW. Iv'e been in bed with a migraine all day. Didn't feel like eating. Going out to dinner so I am going to eat some chicken before I go. I plan on h ...
on diet barnes154's own diet  

barnes154's Recent Food & Exercise

barnes154's Recent Activity

barnes154's Own Activity

No recent activity.

barnes154's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 commented on lovergirl654's Journal Entry.
onetonedmom commented on their Journal Entry.
Samantha_Hawes recorded a Weigh In at 128.0 lb.
Linderman updated their Exercise Diary.
Jean Luc P recorded a Weigh In at 173.3 lb.
mattq recorded a Weigh In at 191.8 lb.
slovato updated their Food Diary.
WalterB recorded a Weigh In at 247.5 lb.