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bajistaman
bajistaman
Joined April 2011
Posts
60
Following
0
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Weight History
Start Weight
220.0 lb
Lost so far:
22.2 lb
Current Weight
197.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
0.7 lb
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bajistaman's Weight History
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bajistaman's Recent Food & Exercise
1 cup Asparagus
1 serving Mission Avocado
1 cup shredded or chopped Lettuce
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar