baerteets26

Start Weight:(18 Jan 13) 158.0 lb
Current Weight:(31 Jan 13) 157.2 lb
Goal Weight:140.0 lb
following: baerteets26's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 13

baerteets26's Weight History


baerteets26's Latest Member Challenges

169
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 



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baerteets26's journal

21 January 2013

didn't do so well this weekend but going to get back on track this week!
on diet baerteets26's own diet  steady weight

18 January 2013

i struggle when there is junk food in the house. when i am at work and only have certain foods packed, i do much better with sticking to my diet.

baerteets26's Recent Food & Exercise

baerteets26's Groups

Weight and Wellness
As a Wellness Coach I work with people wanting to loose weight and improve their lifestyle.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

baerteets26's Recent Activity

baerteets26's Own Activity

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baerteets26's Buddies

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Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 144.2 lb.
motobeast updated their Food Diary.
alexzwk commented on bigbassbrent's Journal Entry.
Pops Engineer updated their Food Diary.
gingin40 supported Deb_N's Journal Entry.
pbeich24 recorded a Weigh In at 194.8 lb.
Chersie recorded a Journal Entry and a Weigh In at 303.0 lb.
C67241 started a new group topic - Broccoli the Super Food.