	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

badismyname

Start Weight:	(08 Aug 11) 192.0 lb
Current Weight:	(04 May 13) 151.6 lb
Goal Weight:	135.0 lb

following: badismyname's own diet
performance: losing 0.6 lb a week

FatSecret member since: 08 Aug 11

badismyname's Weight History

view badismyname's complete history

badismyname's latest member challenges

110

Walk at least 30 minutes a day, 5 days a week

status:	Completed
ended:	03 Oct 11
view progress

682

Lose 20lbs by Halloween!

status:	Completed
ended:	24 Oct 11
view progress

view all badismyname's challenges

badismyname's cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

badismyname's journal

(1 comment)

24 August 2011

It's really hard to get high protein with less fat...or so it seems to me. My fat consumption is way up, so is my protein and fiber. What do I do? ...

on diet badismyname's own diet

add comment

21 August 2011

Actually being able to poop helps with weight loss. I've been having an issue in that department for more than a few weeks now. I increased my fiber i ...

on diet badismyname's own diet losing 2.2 lb a week

view complete journal

badismyname's Recent Food & Exercise

	2 cups water
	2 servings 90 Calorie Chewy Bars - Chocolate
	6 oz , boneless, cooked pork chops
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

view diet calendar

badismyname's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all badismyname's groups

badismyname's Recent Activity

badismyname's own activity

	recorded a weigh in at 151.6 lb.
	recorded a weigh in at 153.4 lb.
	recorded a weigh in at 154.2 lb.

badismyname's Buddies

No recent activity.

Other Member Diet Recent Activity

	mogul recorded a weigh in at 212.8 lb.
	Darkness1994 recorded a weigh in at 157.0 lb.
	could_be2 recorded a weigh in at 117.0 lb.
	euheide recorded a journal and a weigh in at 131.2 lb.
	Momsie42 recorded a weigh in at 231.6 lb.
	kclab updated their Food Diary.
	seniorknight recorded a weigh in at 196.4 lb.
	Sail4calm recorded a weigh in at 234.0 lb.