badismyname

Start Weight:(08 Aug 11) 192.0 lb
Current Weight:(24 Jul 13) 149.6 lb
Goal Weight:135.0 lb
following: badismyname's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Aug 11

badismyname's Weight History


badismyname's Latest Member Challenges

109
  Walk at least 30 minutes a day, 5 days a week
status: Completed
ended: 03 Oct 11
view progress
 
  
681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 


badismyname's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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badismyname's journal

24 August 2011

It's really hard to get high protein with less fat...or so it seems to me. My fat consumption is way up, so is my protein and fiber. What do I do? ...

21 August 2011

Actually being able to poop helps with weight loss. I've been having an issue in that department for more than a few weeks now. I increased my fiber i ...
on diet badismyname's own diet  losing 2.2 lb a week

badismyname's Recent Food & Exercise

badismyname's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

badismyname's Recent Activity

badismyname's Own Activity

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badismyname's Buddies

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Other Member Diet Recent Activity

cdelancey22 recorded a Weigh In at 155.0 lb.
yduj57 supported karenromiaih2002's Journal Entry.
Martha Conway recorded a Weigh In at 137.0 lb.
HCB supported Deborahg382's Journal Entry.
angelaelias recorded a Weigh In at 130.0 lb.
kweigold recorded a Weigh In at 185.4 lb.
jamesvbates recorded a Weigh In at 229.0 lb.
designmom recorded a Weigh In at 153.4 lb.