badismyname
Joined August 2011
Posts
54
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 42.4 lb

Current Weight
149.6 lb
Performance: losing 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 14.6 lb

badismyname's Weight History


badismyname's Latest Member Challenges

109
  Walk at least 30 minutes a day, 5 days a week
status: Completed
ended: 03 Oct 11
view progress
 
  
680
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 


badismyname's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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badismyname's journal

24 August 2011

It's really hard to get high protein with less fat...or so it seems to me. My fat consumption is way up, so is my protein and fiber. What do I do? ...

21 August 2011

Actually being able to poop helps with weight loss. I've been having an issue in that department for more than a few weeks now. I increased my fiber i ...

badismyname's Recent Food & Exercise


badismyname's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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