Start Weight:(08 Aug 11) 192.0 lb
Current Weight:(24 Jul 13) 149.6 lb
Goal Weight:135.0 lb
following: badismyname's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Aug 11

badismyname's Weight History

badismyname's Latest Member Challenges

  Walk at least 30 minutes a day, 5 days a week
status: Completed
ended: 03 Oct 11
view progress
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress

badismyname's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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badismyname's journal

24 August 2011

It's really hard to get high protein with less fat...or so it seems to me. My fat consumption is way up, so is my protein and fiber. What do I do? ...

21 August 2011

Actually being able to poop helps with weight loss. I've been having an issue in that department for more than a few weeks now. I increased my fiber i ...

badismyname's Recent Food & Exercise

badismyname's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

badismyname's Recent Activity

badismyname's Own Activity

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badismyname's Buddies

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Other Member Diet Recent Activity

april761 recorded a Journal Entry.
AJ Parker recorded a Weigh In at 269.0 lb.
jan870 and Addie Aline are now buddies.
SjF60 supported Kathytnt's Journal Entry.
ohnanny and Addie Aline are now buddies.
Diego220 recorded a Weigh In at 168.7 lb.
Addie Aline commented on TheVeggieMama's Journal Entry.
francy_247 supported gswizzle's Journal Entry.