bacpacrdq43311

Start Weight:(06 Oct 10) 162.0 lb
Current Weight:(01 Apr 13) 179.0 lb
Goal Weight:135.0 lb
following: Robin Rose's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 09 Oct 10

bacpacrdq43311's Weight History



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bacpacrdq43311's journal

10 September 2011

Doing ok. Trying to step up the weight lifting. Would like to build some more muscle before Brazil. Think that will require more protein. Only been ge ...
on diet Robin Rose's own diet  losing 0.7 lb a week

26 August 2011

Ok, so I must have been losing fat cause I'm finally starting to look lean. Also dropped 3 pounds this week so guess I'm past that plateau. My work pants ...
on diet Robin Rose's own diet  losing 2.3 lb a week

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