bacpacrdq43311
Joined October 2010
Posts
46
Following
0
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0
Weight History

Start Weight
162.0 lb
Lost so far: 11.0 lb

Current Weight
173.0 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 23.0 lb

bacpacrdq43311's Weight History



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bacpacrdq43311's journal

10 September 2011

Doing ok. Trying to step up the weight lifting. Would like to build some more muscle before Brazil. Think that will require more protein. Only been ge ...
on diet Robin Rose's own diet  

26 August 2011

Ok, so I must have been losing fat cause I'm finally starting to look lean. Also dropped 3 pounds this week so guess I'm past that plateau. My work pants ...
on diet Robin Rose's own diet  

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