| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 23
Calories 372
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| |
| % Daily Values* |
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Total Fat
2.56g
|
4% |
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Saturated Fat
0.958g
|
5% |
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Polyunsaturated Fat
0.556g
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|
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Monounsaturated Fat
0.59g
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|
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Cholesterol
5mg
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2% |
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Sodium
492mg
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20% |
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Potassium
1207mg
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Total Carbohydrate
77.07g
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26% |
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Dietary Fiber
9.8g
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39% |
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Sugars
62.71g
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|
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Protein
18.11g
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|
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| Vitamin A
136% |
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Vitamin C
424% |
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| Calcium
14% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
babyweightbegone
on 26 Apr 08.
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Nutrition summary:
