| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 251
Calories 464
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| |
| % Daily Values* |
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Total Fat
27.94g
|
43% |
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Saturated Fat
11.755g
|
59% |
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Polyunsaturated Fat
0.823g
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|
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Monounsaturated Fat
9.97g
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Trans Fat
1.39g
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|
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Cholesterol
100mg
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33% |
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Sodium
361mg
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15% |
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Potassium
802mg
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Total Carbohydrate
27.59g
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9% |
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Dietary Fiber
4.3g
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17% |
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Sugars
12.53g
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|
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Other Carbohydrate
0g
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Protein
26.31g
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| |
| Vitamin A
17% |
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Vitamin C
35% |
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| Calcium
33% |
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Iron
16% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
babyweightbegone
on 08 Apr 08.
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Nutrition summary:
