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burger lunch

cals: 464kcal | fat: 27.94g | carbs: 27.59g | prot: 26.31g
Includes: Singles American Cheese Slices, iceburg lettuce, onion, tomato, ground beef. 


caulliflower bake

cals: 190kcal | fat: 14.49g | carbs: 6.68g | prot: 9.77g
Includes: cheddar cheese, sour cream, cauliflower. 


cobb salad

cals: 377kcal | fat: 25.96g | carbs: 13.68g | prot: 23.02g
Includes: bacon, salad, green, turkey breast, avocado, tomatoes, Monterey Jack Cheese, ranch dressing. 


fruit salad

cals: 372kcal | fat: 2.56g | carbs: 77.07g | prot: 18.11g
Includes: cottage cheese, mango, melon, pineapple, strawberries. 


hot breakfast

cals: 315kcal | fat: 7.70g | carbs: 47.15g | prot: 18.26g
Includes: milk, cows, fluid, benefiber, Whole Ground Flaxseed Meal, oat bran hot cereal. 


protein breakfast

cals: 323kcal | fat: 22.57g | carbs: 3.86g | prot: 24.61g
Includes: bacon, eggs, mushrooms, onion, mature, spinach. 


routine breakfast

cals: 245kcal | fat: 2.50g | carbs: 35.49g | prot: 26.78g
Includes: milk, cows, fluid, whole grain bread, cottage cheese. 


routine lunch

cals: 142kcal | fat: 9.30g | carbs: 12.10g | prot: 4.44g
Includes: salad, green, blue cheese dressing, cucumber, spinach, tomatoes. 


tuna salad

cals: 214kcal | fat: 12.64g | carbs: 3.26g | prot: 20.64g
Includes: mayo, celery, onion, tuna. 


typical breakfast

cals: 330kcal | fat: 1.50g | carbs: 47.49g | prot: 28.78g
Includes: milk, cows, fluid, cottage cheese, Sesame Sprouted Grain Bread, fiber sure.