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babaloo102 > Favorite Meals

Dinner - Chicken and Beef Fajitas w/ Peppers and Onions

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 485
Calories 1064
% Daily Values*
Total Fat 53.9g 83%
  Saturated Fat 22.665g 113%
  Polyunsaturated Fat 0.912g  
  Monounsaturated Fat 3.552g  
Cholesterol 345mg 115%
Sodium 3605mg 150%
Potassium 824mg  
Total Carbohydrate 34.03g 11%
  Dietary Fiber 6.3g 25%
  Sugars 11.48g  
Protein 112.63g  
Vitamin A 78% Vitamin C 385%
Calcium 15% Iron 38%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(1064 calories)
53% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (45%)
Protein (42%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member babaloo102 on 20 Jul 08.

Foods in this Meal

John Soules Foods Beef Fajitas
2 x 3 oz, 168 g
John Soules Foods Chicken Breast for Fajitas
2 x 1/2 cup, 8 oz
Sour Cream (Cultured)
1/4 cup
Salsa (Ready to Serve)
1/4 cup
Iceberg Lettuce (Includes Crisphead Types)
1/4 cup shredded or chopped
1/4 cup chopped
Green Peppers
1/2 cup chopped
Red Tomatoes
1/4 cup cherry
Sweet Red Peppers
1/2 cup chopped
Jalapeno Peppers
1/2 cup sliced
Borden Shredded Cheddar Cheese
2 x 1/4 cup
Borden Shredded Cheddar Cheese
1/4 cup

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 Nutrition summary:

There are 1064 calories in Dinner - Chicken and Beef Fajitas w/ Peppers and Onions
Calorie break-down: 45% fat, 13% carbs, 42% protein
(per meal)

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