aztecsue

Start Weight:(28 Jun 14) 159.0 lb
Current Weight:(18 Jul 14) 156.2 lb
Goal Weight:145.0 lb
following: aztecsue's own diet
performance: Steady

I've gotten side-tracked by Osteoarthritis for the last few years. However, I've concluded that there will be periods of "flare ups" and I'll just have to deal with them the best way that I know. This usually means not doing things to aggravate the affected joints. I do take supplements which seems to help. However, my active lifestyle (including exercise), is suffering. I've learned that walking is the only thing that I can do consistently. I was lifting hand weights until both of my thumbs lost most of their cartilage and became too painful. I am severely limited in exercising, but am learning to deal with my weight through my diet.

FatSecret member since: 27 Apr 13

aztecsue's Weight History



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aztecsue's journal

04 July 2014

Have changed weigh-in to Friday mornings.
on diet aztecsue's own diet  losing 2.6 lb a week

28 June 2014

Gonna start this again.
on diet aztecsue's own diet  

aztecsue's Recent Food & Exercise

aztecsue's Groups

Old with Arthritis limitations
I'm getting Arthritis in several joints. Boy what a difference! Less activity & more belly fat after a lifetime of movement

Over 65 - more challenging
Have arthritis or other health problems, needs support in losing lbs. & getting back into shape.

aztecsue's Recent Activity

aztecsue's Own Activity

aztecsue recorded a Weigh In at 156.2 lb.
aztecsue recorded a Weigh In at 156.2 lb.
aztecsue submitted a diet Tip.
aztecsue recorded a Journal Entry and a Weigh In at 156.8 lb.

aztecsue's Buddies

No recent activity.

Other Member Diet Recent Activity

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