aztecsue

Start Weight:(27 Apr 13) 147.0 lb
Current Weight:(15 Aug 13) 144.6 lb
Goal Weight:130.0 lb
following: aztecsue's own diet
performance: losing 0.3 lb a week

I've gotten side-tracked by Osteoarthritis for the last few years. However, I've concluded that there will be periods of "flare ups" and I'll just have to deal with them the best way that I know. This usually means not doing things to aggravate the affected joints. I do take supplements which seems to help. However, my active lifestyle (including exercise), is suffering. I've learned that walking is the only thing that I can do consistently. I was lifting hand weights until both of my thumbs lost most of their cartilage and became too painful. I am severely limited in exercising, but am learning to deal with my weight through my diet.

FatSecret member since: 27 Apr 13

aztecsue's Weight History



Other Related Links

Members


aztecsue's journal

16 May 2013

I hit 145.4 lbs. this morning - lowest of the year so far! It's imperative that I focus more, not waver, and lose faster.
on diet aztecsue's own diet  

27 April 2013

Today I'm going to get more serious about my diet & exercise.
on diet aztecsue's own diet  

aztecsue's Recent Food & Exercise

aztecsue's Groups

Old with Arthritis limitations
I'm getting Arthritis in several joints. Boy what a difference! Less activity & more belly fat after a lifetime of movement

aztecsue's Recent Activity

aztecsue's Own Activity

No recent activity.

aztecsue's Buddies

No recent activity.

Other Member Diet Recent Activity

Karen mennig recorded a Weigh In at 197.0 lb.
LouP recorded a Weigh In at 157.8 lb.
deaby16 supported lovergirl654's Journal Entry.
chereeguitar recorded a Weigh In at 135.8 lb.
printman1015 recorded a Weigh In at 226.8 lb.
ari285 recorded a Weigh In at 281.4 lb.
Chickturu and Deborahg382 are now buddies.
sunandfun420 recorded a Weigh In at 179.5 lb.