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ayoung1119 > Favorite Meals

Smoothie King 32oz Strawberry Banana Gladiator


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 7
Calories 398
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.122g 1%
  Polyunsaturated Fat 0.301g  
  Monounsaturated Fat 0.093g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 228mg 10%
Potassium 550mg  
Total Carbohydrate 33.38g 11%
  Dietary Fiber 5.3g 21%
  Sugars 17.9g  
Protein 46.98g  
 
Vitamin A 1% Vitamin C 162%
Calcium 2% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
20%
of RDI*
(398 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (2%)
 
Protein (64%)
Carbohydrates, 33.38g (34%) Fat, 0.75g (2%) Protein, 46.98g (64%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member ayoung1119 on 23 Apr 12.

Foods in this Meal

Bananas
3/4 medium (7" to 7-7/8" long)
Strawberries
1 cup halves
Smoothie King Gladiator Smoothie (32 oz)
1 smoothie, 32 oz


Related meals:

Try one of these other meals with similar ingredients:
Cheerios Breakfast
curve breakfast
Protein Banana Strawberry Power Shake
Banana Peanut Butter Jelly Sundae
Banana Split 2


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 Nutrition summary:

There are 398 calories in Smoothie King 32oz Strawberry Banana Gladiator
Calorie break-down: 2% fat, 34% carbs, 64% protein
(per meal)

Recently eaten by:

ayoung1119
last weighin: losing 0.2 lb a week Down


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