avrilmoo

following: avrilmoo's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

avrilmoo's Weight History

A rhesus negative

on diet avrilmoo's own diet gaining 0.9 lb a week

Big weigh in today, not surprised, going to lose this weight by the end of the year. Cant wait to get started.

on diet avrilmoo's own diet

	1 medium banana
	1 serving Fat Free Vanilla Yoghurt
	1/2 serving 1/2% Milk Fat Partly Skimmed Milk
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

No recent activity.

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