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avivashilon
avivashilon
Joined January 2012
Posts
89
Following
0
Followers
2
Weight History
Start Weight
160.9 lb
Lost so far:
32.8 lb
Current Weight
128.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
127.9 lb
Still to go:
0.2 lb
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avivashilon's Weight History
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avivashilon's Recent Food & Exercise
1
medium
Apples
1/4
oz
Walnuts
1 serving Spectrum Chia Seeds
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Housework
view diet calendar