Start Weight:(09 Jun 14) 215.0 lb
Current Weight:(04 Nov 15) 191.2 lb
Goal Weight:165.0 lb
following: The Dukan Diet
performance: losing 0.8 lb a week

Before December 2008, I was in the best shape of my life. Competing in Triathlon's and Volleyball Tournaments. I was 33 at the time and though I was at 165, I was a size 8 and strong. Never had an issue with my weight. Hubby and I got married in December of 2008 and over the first three years of marriage, traveling and slowing my level of fitness down, 20 pounds crept up on me. I gotta tell you.... had a great time doing it!! Starting at 185 for my first baby was not ideal, but it was what it was. I started FS in April of 2011 and was able to get down to 185 just in time to get pregnant again. Lost it again in 2013 for pregnancy #2. Just had another little boy in March and started to lose weight in June. All in all, I have lost 30 pounds post partum twice = 60 pounds so I figure since this is our last, I would like to take off that 30 pounds of baby weight and 20 pounds of post marriage weight. I figure it will take about 6-7 months to take off, but I am ready to be a fit Mom to run after my nuggets next summer......maybe even a race or two.

FatSecret member since: 07 Feb 11

averyalicia's Weight History

averyalicia's Latest Posts

Wendy's Diet
I don't do an entire day. I just pick one meal. Usually a weekend meal. I usually start planning for on Wednesday and really have a fun time with it. No guilt! I find if I plan for, I usually do well with it. The shocking of my system does work for me. I usually drop a pound about a day or two after I am back on track. But, everybody is different. I know for some of my fellow ww gals. This doesn't seem to do the trip. Glad it works for you!
posted 16 Mar 2012, 08:45
averyalicia has submitted 1 post

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The Dukan Diet

averyalicia's journal

10 July 2014

I am enlightened! It just another day at the office - MATH!!! I read the Dukan book and he talks about a pound weight loss every 3 days if you stick ...
on diet The Dukan Diet  

07 July 2014

Met First Month Goal of -8 lbs!!! Yeah!!!
on diet The Dukan Diet  

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Dukan Dieters
Pierre Dukan's Diet

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

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averyalicia recorded a Weigh In at 191.2 lb.
averyalicia recorded a Weigh In at 192.2 lb.
averyalicia recorded a Weigh In at 186.8 lb.
averyalicia recorded a Weigh In at 187.4 lb.

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