avdan

Start Weight:(02 Jan 14) 172.0 lb
Current Weight:(07 Aug 14) 160.9 lb
Goal Weight:172.0 lb
following: avdan's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 14

avdan's Weight History



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avdan's journal

17 February 2014

plus cca 250 grama sirnice i 30-40 grama pavlake, ne bi trebalo biti vise od 700 kcal ali sta znas... znaci cca 3300 Kcal...
on diet avdan's own diet  

15 February 2014

also about 2500 Kcal in the form of various pies :)
on diet avdan's own diet  

avdan's Recent Food & Exercise

avdan's Recent Activity

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Other Member Diet Recent Activity

msbuggirl supported Preusse10's Weigh In.
Deb_N replied to Glaun's post - GOAL !!!.
br_e_co commented on loos3id's Weigh In.
Chillie Willie supported Bee773's Weigh In.
bluekorben recorded a Weigh In at 145.9 lb.
RCworks recorded a Journal Entry and a Weigh In at 153.4 lb.
KimberJones recorded a Weigh In at 162.4 lb.
Draglist updated their Exercise Diary.