avdan

Start Weight:(02 Jan 14) 172.0 lb
Current Weight:(07 Jul 15) 176.4 lb
Goal Weight:172.0 lb
following: avdan's own diet
performance: losing 0.6 lb a week

"By filling in your bio other members will be able to know a bit more about you."

why would I wanna do that?

FatSecret member since: 02 Jan 14

avdan's Weight History


avdan's Buddies

jparlett
buddies only
   
avdan has 1 buddy



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avdan's journal

17 February 2014

plus cca 250 grama sirnice i 30-40 grama pavlake, ne bi trebalo biti vise od 700 kcal ali sta znas... znaci cca 3300 Kcal...
on diet avdan's own diet  

15 February 2014

also about 2500 Kcal in the form of various pies :)
on diet avdan's own diet  

avdan's Recent Food & Exercise

avdan's Recent Activity

avdan's Own Activity

avdan updated their Food Diary.
avdan recorded a Weigh In at 176.4 lb.

avdan's Buddies

jparlett and iulani are now buddies.

Other Member Diet Recent Activity

Jessica_Ann_D recorded a Weigh In at 130.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
jon6 supported PinkRose88's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
MelWalford recorded a Weigh In at 149.0 lb.
father tuck recorded a Weigh In at 281.5 lb.
CausticallyKindVegan supported ShrinkingGuy's Journal Entry.
virginiaviking recorded a Weigh In at 138.4 lb.