avdan

Start Weight:(02 Jan 14) 172.0 lb
Current Weight:(07 Aug 14) 160.9 lb
Goal Weight:172.0 lb
following: avdan's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 14

avdan's Weight History



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avdan's journal

17 February 2014

plus cca 250 grama sirnice i 30-40 grama pavlake, ne bi trebalo biti vise od 700 kcal ali sta znas... znaci cca 3300 Kcal...
on diet avdan's own diet  

15 February 2014

also about 2500 Kcal in the form of various pies :)
on diet avdan's own diet  

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Other Member Diet Recent Activity

JoRogan recorded a Weigh In at 146.2 lb.
internetzorro recorded a Weigh In at 275.0 lb.
primalkitchen recorded a Weigh In at 180.2 lb.
Rudo8 recorded a Weigh In at 164.9 lb.
kellyst11 recorded a Weigh In at 117.0 lb.
planaganet recorded a Weigh In at 163.1 lb.
jalanb recorded a Weigh In at 180.8 lb.
basakua recorded a Weigh In at 168.0 lb.