av-s - Member

av-s

Joined August 2017

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Weight History

Start Weight

175.0 lb

Lost so far: 27.2 lb

Current Weight

147.8 lb
Performance: losing 4.2 lb a week

Goal Weight

147.0 lb

Still to go: 0.8 lb

av-s's Weight History

	1 serving Chick-fil-A Chicken Nuggets (6 Count)
	1 serving HEB Beef Flank Steak Stuffed with Spinach & Feta
	1 serving HEB Asparagus Spears
	Weight Training (moderate)
	Treadmill
	Aerobics