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auscarr

Start Weight:	(07 Dec 10) 154.0 lb
Current Weight:	(23 Apr 12) 149.0 lb
Goal Weight:	140.0 lb

following: auscarr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Dec 10

auscarr's Weight History

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auscarr's journal

23 April 2012

SWtarting my green tea and anti - inflamatory diet today

on diet auscarr's own diet losing 0.3 lb a week

view complete journal

auscarr's Recent Food & Exercise

	1 cup, cooked Oatmeal with Fruit
	1 cup penne pasta with sauce
	1 10 small rings Baked or Fried Batter Dipped Onion Rings (from Frozen)
	Exercise machine (fast)
	Walking (moderate) - 3/mph
	Desk Work

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auscarr's Recent Activity

auscarr's own activity

	updated their Exercise Diary.
	recorded a weigh in at 149.0 lb.
	recorded a weigh in at 154.0 lb.

auscarr's Buddies

No recent activity.

Other Member Diet Recent Activity

	jungle_jane recorded a weigh in at 178.0 lb.
	Shivakumar1980 recorded a journal and a weigh in at 177.9 lb.
	jana lhotka recorded a journal and a weigh in at 172.8 lb.
	tonycapp23 recorded a weigh in at 185.8 lb.
	Triathelete updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 157.4 lb.
	duane.hauser@yahoo.com recorded a weigh in at 191.0 lb.
	Myrrddrraal recorded a weigh in at 176.6 lb.