aus31794 - Member

aus31794

Joined April 2010

Posts

Following

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Weight History

Start Weight

175.0 lb

Lost so far: 9.8 lb

Current Weight

165.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 25.2 lb

aus31794's Weight History

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Following

	megamom
	last weighin: steady

	Miss Anne
	last weighin: steady

aus31794's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g

Chocolate Treasures

Flaky pastry treat filled with chocolate, cream and blackberries.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

view complete cookbook

aus31794's Latest Posts

First 5k in 30 Days
You really need to run outside on the road or a trail.You will be sore.That pavement is rough on the joints. You will get hooked the second that gun goes off. Good luck!

posted 16 Jun 2010, 21:18

Need Advice for Evening Hunger
I save 200 calories for the evening. I found it hasnt slowed down my weightloss. I eat a bowl of cereal with skim milk, low fat cheese, yogurt, hummus and flatbread. Afterwards I sleep so good.

posted 23 Apr 2010, 10:50

Calorie Counter on DROID
i have the g1 too. this app is way too cool. i love how i cn sync it up to this website.

posted 22 Apr 2010, 20:09

New here!
hi everyone,
i also found this app on my phone. i have been counting my calories and keeping them between 1200-1500 a day. i also try to keep busy around the house, walk or run. i have lost 5 pounds in 2 weeks and 3 days. i feel great!
i love the recipes and it gives me such motivation to continue,
keep up the good work

posted 22 Apr 2010, 20:00

aus31794 has submitted 4 posts

aus31794's Recent Food & Exercise

	1/2 serving Country Crock Shedd's Spread Original
	1 serving Schmidt Italian Bread
	1 large Egg
	Desk Work
	Standing
	Cooking

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aus31794's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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aus31794's Weight History

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