atzfoolgirl

Start Weight:(15 May 10) 191.8 lb
Current Weight:(28 May 13) 164.0 lb
Goal Weight:125.0 lb
following: atzfoolgirl's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 May 10

atzfoolgirl's Weight History


atzfoolgirl's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
view complete cookbook

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atzfoolgirl's journal

03 December 2010

not bad but not great

07 June 2010

another 2 lbs.... only 60 or so more!

atzfoolgirl's Recent Food & Exercise

atzfoolgirl's Recent Activity

atzfoolgirl's Own Activity

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atzfoolgirl's Buddies

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Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
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Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.