Joined May 2010
Weight History

Start Weight
191.8 lb
Lost so far: 27.8 lb

Current Weight
164.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 39.0 lb

atzfoolgirl's Weight History

atzfoolgirl's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
view complete cookbook

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atzfoolgirl's journal

03 December 2010

not bad but not great

07 June 2010

another 2 lbs.... only 60 or so more!

atzfoolgirl's Recent Food & Exercise

atzfoolgirl's Recent Activity

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Other Member Diet Recent Activity

alireza_ashtari2002 commented on Hallie_Ann's Journal Entry.
healthyspacepanda supported wittyloco's Journal Entry.
ericsouth1 recorded a Weight Entry at 197.0 lb.
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wittyloco recorded a Journal Entry.
laserprom recorded a Weight Entry at 191.8 lb.
JackieSpahr supported wholefoodnut's Journal Entry.
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