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atriel2 > Favorite Meals

Chicken Salad

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 79
Calories 155
% Daily Values*
Total Fat 8.79g 14%
  Saturated Fat 0.77g 4%
  Polyunsaturated Fat 1.184g  
  Monounsaturated Fat 4.475g  
  Trans Fat 0g  
Cholesterol 42.5mg 14%
Sodium 307.5mg 13%
Potassium 276mg  
Total Carbohydrate 5.22g 2%
  Dietary Fiber 3.4g 14%
  Sugars 0.96g  
Protein 13.15g  
Vitamin A 1% Vitamin C 18%
Calcium 2% Iron 5%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member atriel2 on 28 Jul 12.

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 Nutrition summary:

There are 155 calories in Chicken Salad
Calorie break-down: 52% fat, 14% carbs, 34% protein
(per meal)

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