atr2p

Start Weight:(29 Dec 09) 211.0 lb
Current Weight:(20 Sep 14) 231.0 lb
Goal Weight:199.0 lb
following: atr2p's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Dec 09

atr2p's Weight History


atr2p's Latest Member Challenges

220
  Pound For Pound Challenge 2010
status: Completed
ended: 05 Apr 10
view progress
 
 


atr2p's Cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
view complete cookbook

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atr2p's Recent Food & Exercise

atr2p's Recent Activity

atr2p's Own Activity

atr2p recorded a Weigh In at 231.0 lb.
atr2p recorded a Weigh In at 232.0 lb.

atr2p's Buddies

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Other Member Diet Recent Activity

RickR recorded a Weigh In at 171.0 lb.
DietNinja recorded a Journal Entry and a Weigh In at 166.8 lb.
rhamady recorded a Weigh In at 190.5 lb.
mikeocpa recorded a Weigh In at 293.8 lb.
k_okenka recorded a Weigh In at 256.0 lb.
mmauldin21 recorded a Weigh In at 187.8 lb.
grdec recorded a Weigh In at 165.5 lb.
Aussiewife recorded a Weigh In at 171.0 lb.