atr2p

Start Weight:(29 Dec 09) 211.0 lb
Current Weight:(16 Apr 14) 217.0 lb
Goal Weight:180.0 lb
following: atr2p's own diet
performance: losing 2.8 lb a week

FatSecret member since: 29 Dec 09

atr2p's Weight History


atr2p's Latest Member Challenges

220
  Pound For Pound Challenge 2010
status: Completed
ended: 05 Apr 10
view progress
 
 


atr2p's Cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
view complete cookbook

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atr2p's Recent Food & Exercise

atr2p's Recent Activity

atr2p's Own Activity

atr2p recorded a Weigh In at 217.0 lb.
atr2p recorded a Weigh In at 218.0 lb.
atr2p recorded a Weigh In at 220.6 lb.
atr2p recorded a Weigh In at 221.6 lb.

atr2p's Buddies

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Other Member Diet Recent Activity

Siany Warney updated their Exercise Diary.
gilliansings supported Christina Maria Thompson's Journal Entry.
zinny joined group 30's with 25-50 lbs to Lose.
mbenn1526 recorded a Weigh In at 285.0 lb.
puhpine commented on chadlius88's Weigh In.
ramona recorded a Weigh In at 138.9 lb.
SirNigel updated their Exercise Diary.
kaylivel recorded a Weigh In at 161.0 lb.