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atimari
atimari
Joined February 2013
Posts
4
Following
0
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Weight History
Start Weight
189.0 lb
Lost so far:
11.0 lb
Current Weight
178.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
18.0 lb
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atimari's Weight History
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atimari's Latest Posts
CALORIE COUNTERS VS. PORTION WATCHERS? OR BOTH?
You need both!
posted
04 Feb 2013, 18:14
atimari has submitted 1 post
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atimari's journal
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03 February 2013
I work at Starbucks so it's really hard to eat healthy and it could be really easy. Lately, I have been lacking will-power. But I use too be 285 so i know ...
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atimari's Recent Food & Exercise
1 serving Chobani Nonfat Raspberry Greek Yogurt
1 serving GoMacro Macrobar Peanut Butter Chocolate Chip
3 large Scrambled Egg (Whole, Cooked)
Walking (exercise) - 3.5/mph
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