Start Weight:(09 Feb 11) 220.0 lb
Current Weight:(14 Dec 12) 187.0 lb
Goal Weight:190.0 lb
following: aterstage's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Feb 11

aterstage's Weight History

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C67241 started a new group topic - Listen to Jimmy Moore Talk About the Ketogenic Diet.
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