assafjosef
Joined September 2011
Posts
134
Following
1
Followers
3
Weight History

Start Weight
241.4 lb
Lost so far: 42.3 lb

Current Weight
199.1 lb
Performance: gaining 0.5 lb a week

Goal Weight
191.8 lb
Still to go: 7.3 lb

assafjosef's Weight History


Following

Sapphire Gemini
last weighin: losing 2.8 lb a week Down
   



assafjosef's Latest Posts

Eating
Try eating raw food.

Try avoiding processed food as much as you can.

If you need something sweet you can go for dates and fruits.

But the must important tip, be kind with yourself Smile
posted 14 Sep 2011, 08:35
assafjosef has submitted 1 post

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assafjosef's journal

22 April 2018

97
on diet assafjosef's own diet  

02 April 2018

97.5
on diet assafjosef's own diet  

assafjosef's Recent Food & Exercise


assafjosef's Groups

Ladies needing Weightloss Support and buddies.
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assafjosef's Recent Activity

assafjosef's Own Activity

assafjosef recorded a Journal Entry and a Weight Entry at 199.1 lb.
assafjosef recorded a Journal Entry and a Weight Entry at 197.5 lb.
assafjosef recorded a Journal Entry and a Weight Entry at 198.6 lb.
assafjosef recorded a Weight Entry at 200.2 lb.

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