assafjosef
Joined September 2011
Posts
115
Following
1
Followers
2
Weight History

Start Weight
241.4 lb
Lost so far: 34.2 lb

Current Weight
207.2 lb
Performance: losing 2.4 lb a week

Goal Weight
200.6 lb
Still to go: 6.6 lb

assafjosef's Weight History


Following

BlueEyedMomof2
last weighin: losing 7.7 lb a week Down
   



assafjosef's Latest Posts

Eating
Try eating raw food.

Try avoiding processed food as much as you can.

If you need something sweet you can go for dates and fruits.

But the must important tip, be kind with yourself Smile
posted 14 Sep 2011, 08:35
assafjosef has submitted 1 post

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assafjosef's journal

02 October 2017

מותניים 107
on diet assafjosef's own diet  

26 September 2017

צוואר 43 יד 40.5 מותניים 109
on diet assafjosef's own diet  

assafjosef's Recent Food & Exercise


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Ladies needing Weightloss Support and buddies.
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assafjosef's Recent Activity

assafjosef's Own Activity

assafjosef recorded a Weight Entry at 207.2 lb.
assafjosef recorded a Weight Entry at 211.6 lb.

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BlueEyedMomof2 commented on their Journal Entry.

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johnwentzville supported DO N OK's Journal Entry.
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DO N OK supported reginahkmancini's Journal Entry.
ravens1970 updated their Exercise Diary.
unicorn28 recorded a Weight Entry at 248.0 lb.
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