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askidmore
askidmore
Joined June 2011
Posts
16
Following
0
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Weight History
Start Weight
169.0 lb
Lost so far:
9.4 lb
Current Weight
159.6 lb
Performance:
gaining 1.5 lb a week
Goal Weight
130.0 lb
Still to go:
29.6 lb
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askidmore's Weight History
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askidmore's Latest Member Challenges
137
Wetting your Appetite for Water
status:
Completed
ended:
11 Jul 11
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askidmore's Latest Posts
broccoli
Hiya,
I didn't think broccoli had that many carbs in. Check Atkins web site or look here att NET carbs
posted
12 Jun 2011, 00:06
Discrepancy in Net carbs amount between Atkins and Fatsecret
I was looking up amounts and net carbs for foods in OWL (Atkins). It says on Atkins site that the net carbs for 1 c. raspberries is 14.4, whereas on Fatsecret it says something like 6.69. Any ideas?
Thanks,
posted
12 Jun 2011, 00:02
not enough food
Not sure how I can fix this. I am having a hard time eating all I am supposed to. (only about 50% of my RDI) Does this push my body into starvation mode? I have hit a plateau after losing 10 pounds in my first two weeks. Then nothing--I am on week 5....arrgggh
posted
11 Jun 2011, 11:56
askidmore has submitted 3 posts
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askidmore's Recent Food & Exercise
1/4 cup cooked White Rice
1 serving Thai Red Chicken Curry with Mangetout, Green Beans, Red Pepper & Jasmine Rice (Fuller Longer Meal)
1
thin slice
Bacon
Standing
Sitting
Walking (slow) - 2/mph
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askidmore's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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