asimplemonk - Member

asimplemonk

Joined August 2011

Posts

139

Following

Followers

Weight History

Start Weight

215.8 lb

Lost so far: 3.8 lb

Current Weight

212.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 47.0 lb

asimplemonk's Weight History

	1 serving Sun-Maid Mini-Snacks Natural California Raisins
	1 serving London Pub Malt Vinegar
	1 tbsp Tartar Sauce
	Walking (slow) - 2/mph
	Sitting
	Bicycling (moderate) - 13/mph