asimplemonk

Start Weight:(24 Feb 11) 182.8 lb
Current Weight:(13 Feb 14) 189.6 lb
Goal Weight:150.0 lb
following: asimplemonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Aug 11

asimplemonk's Weight History



Other Related Links

Members


asimplemonk's journal

08 February 2014

Mex food!
on diet asimplemonk's own diet  gaining 1.0 lb a week

14 September 2013

CLA AND FLOWER ALL WEEK

asimplemonk's Recent Food & Exercise

asimplemonk's Recent Activity

asimplemonk's Own Activity

No recent activity.

asimplemonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
ClassicRocker supported NowIunderstand's Journal Entry.
dex250 recorded a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co commented on Rockiesfan's Journal Entry.
carterdiet started a new forum topic - Shortage in RDI.
Gman1140 recorded a Weigh In at 216.6 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.6 lb.