asimplemonk

Start Weight:(24 Feb 11) 182.8 lb
Current Weight:(15 Jan 15) 184.0 lb
Goal Weight:150.0 lb
following: asimplemonk's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Aug 11

asimplemonk's Weight History



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asimplemonk's journal

08 February 2014

Mex food!
on diet asimplemonk's own diet  gaining 1.0 lb a week

14 September 2013

CLA AND FLOWER ALL WEEK

asimplemonk's Recent Food & Exercise

asimplemonk's Recent Activity

asimplemonk's Own Activity

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asimplemonk's Buddies

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Other Member Diet Recent Activity

anatole60 updated their Exercise Diary.
smarolf updated their Food Diary.
mintybonbon supported Nesstta's Weigh In.
sungreene recorded a Weigh In at 180.0 lb.
bcbickford recorded a Weigh In at 171.6 lb.
JOHN JANZ recorded a Weigh In at 190.0 lb.
ChristaChristy recorded a Weigh In at 144.0 lb.
Docrcc recorded a Weigh In at 161.6 lb.