asimplemonk

Start Weight:(24 Feb 11) 182.8 lb
Current Weight:(13 Feb 14) 189.6 lb
Goal Weight:150.0 lb
following: asimplemonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Aug 11

asimplemonk's Weight History



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asimplemonk's journal

08 February 2014

Mex food!
on diet asimplemonk's own diet  gaining 1.0 lb a week

14 September 2013

CLA AND FLOWER ALL WEEK

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Other Member Diet Recent Activity

marcuslamb recorded a Weigh In at 177.5 lb.
Joea814 recorded a Weigh In at 177.4 lb.
Bobbyv recorded a Weigh In at 165.2 lb.
Ramdu recorded a Weigh In at 218.2 lb.
cmspooner recorded a Weigh In at 226.4 lb.
good12mm recorded a Weigh In at 191.8 lb.
sjoanis recorded a Weigh In at 187.5 lb.
Paulrutter recorded a Weigh In at 184.4 lb.