asimplemonk

Start Weight:(24 Feb 11) 182.8 lb
Current Weight:(13 Feb 14) 189.6 lb
Goal Weight:150.0 lb
following: asimplemonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Aug 11

asimplemonk's Weight History



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asimplemonk's journal

08 February 2014

Mex food!
on diet asimplemonk's own diet  gaining 1.0 lb a week

14 September 2013

CLA AND FLOWER ALL WEEK

asimplemonk's Recent Food & Exercise

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asimplemonk's Own Activity

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Other Member Diet Recent Activity

LoadGod updated their Exercise Diary.
tbot recorded a Weigh In at 148.2 lb.
Thmsvllteresa recorded a Weigh In at 223.6 lb.
Chillie Willie updated their Food Diary.
normstruss recorded a Weigh In at 209.2 lb.
Kristal B recorded a Weigh In at 229.7 lb.
andrew54 recorded a Weigh In at 173.0 lb.
fundraiser recorded a Weigh In at 151.2 lb.