Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ashycopince
ashycopince
Joined January 2011
Posts
84
Following
2
Followers
2
Weight History
Start Weight
180.0 lb
Lost so far:
6.2 lb
Current Weight
173.8 lb
Performance:
losing 1.6 lb a week
Goal Weight
145.0 lb
Still to go:
28.8 lb
Follow
ashycopince's Weight History
view ashycopince's complete history
ashycopince's Latest Member Challenges
38
SPRING FLING Part 2 Spring into a new wardrobe
status:
Completed
ended:
04 Apr 11
view progress
122
Spring Into New Wardrobe by March 21st
status:
Completed
ended:
21 Feb 11
view progress
view all ashycopince's challenges
Following
cristeen2009
last weighin:
losing 1.7 lb a week
kastek30
only visible to followers
ashycopince's Latest Photos
Spring dress that I want to wear.
in challenge
Spring Into New Wardrobe by March 21st
2 comments
ashycopince's Cookbook
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 170kcal | fat: 3.72g | carbs: 20.73g | prot: 13.23g
Turkey Noodle Casserole
A great way to use leftover turkey.
view complete cookbook
Other Related Links
Members
Members
Forums
ashycopince's Recent Food & Exercise
1
medium
Peach
1 serving Simple Favorites Chicken Enchilada Suiza
1 serving Quakes Rice Snacks - Cheddar Cheese (Bag)
Hiking
view diet calendar
ashycopince's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
view all ashycopince's groups
