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ashtonj1
ashtonj1
Joined April 2010
Posts
78
Following
0
Followers
0
Weight History
Start Weight
248.5 lb
Lost so far:
13.9 lb
Current Weight
262.4 lb
Performance:
losing 28.5 lb a week
Goal Weight
200.0 lb
Still to go:
62.4 lb
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ashtonj1's Weight History
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ashtonj1's Recent Food & Exercise
2
stalks medium
Celery
1/2 cup slices Cucumber (with Peel)
1 1/2 servings Hidden Valley The Original Ranch
Walking (slow) - 2/mph
Boating or Canoeing
Walking (exercise) - 3.5/mph
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