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ashtabula2057
ashtabula2057
Joined October 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
237.0 lb
Lost so far:
0 lb
Current Weight
237.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
52.0 lb
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ashtabula2057's Weight History
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ashtabula2057's Cookbook
cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
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ashtabula2057's Recent Food & Exercise
1 serving Scarlotta Seedless Red Seedless Grapes
1 serving Country Fresh Sweet Red Apple Slices
4 slices Canadian Bacon
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