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ashl4010
ashl4010
Joined October 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
2.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
30.0 lb
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ashl4010's Weight History
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ashl4010's Recent Food & Exercise
2 servings Grape Jelly
2 servings Soft Whole Wheat Flatbread
1 serving Natural Peanut Butter with Honey
Desk Work
Driving
Walking (brisk) - 4/mph
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ashl4010's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!
view all ashl4010's groups
