ashl4010
Joined October 2012
Posts
13
Following
0
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0
Weight History

Start Weight
172.0 lb
Lost so far: 2.0 lb

Current Weight
170.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 30.0 lb

ashl4010's Weight History



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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

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