aschoepske
Joined January 2013
Posts
4
Following
2
Followers
2
Weight History

Start Weight
254.6 lb
Lost so far: 10.2 lb

Current Weight
244.4 lb
Performance: losing 4.8 lb a week

Goal Weight
180.0 lb
Still to go: 64.4 lb

aschoepske's Weight History


Following

Attillajen
last weighin: losing 0.4 lb a week Down
 
Maritimuz
only visible to followers


aschoepske's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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Other Member Diet Recent Activity

hellotabbie updated their Food Diary.
A Bolyn updated their Food Diary.
AllDriedOut added sunnydaydream's London Broil recipe to their cook book.
beckythomas updated their Food Diary.
Jipper500 updated their Food Diary.
monicabrill recorded a Weight Entry at 103.0 lb.
Muh Ismail recorded a Journal Entry and a Weight Entry at 75.0 lb.
fadysaad recorded a Weight Entry at 217.6 lb.