asalone

Start Weight:(11 Nov 10) 223.0 lb
Current Weight:(11 Oct 11) 192.5 lb
Goal Weight:200.0 lb
following: asalone's own diet
performance: losing 1.3 lb a week

FatSecret member since: 04 Nov 10

asalone's Weight History


asalone's Latest Member Challenges

263
  Lose 15 pounds in 10 weeks!
status: Completed
ended: 21 Feb 11
view progress
 
  
285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 


asalone's Buddies

Emily Blackrose
on diet No Rice Diet
last weighin: gaining 1.3 lb a week Up
   
asalone has 1 buddy



Other Related Links

Members


asalone's journal

14 November 2010

I'm pretty sure I gained 1 or 2 pounds this weekend. I have been doing so good until now. Get back on track this week!
on diet asalone's own diet  

12 November 2010

I can not believe all I ate yesterday. It will never happen again :-(
on diet asalone's own diet  

asalone's Recent Food & Exercise

asalone's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

asalone's Recent Activity

asalone's Own Activity

No recent activity.

asalone's Buddies

No recent activity.

Other Member Diet Recent Activity

mothergoose5 recorded a Weigh In at 143.6 lb.
andrew54 recorded a Weigh In at 194.2 lb.
pavollauko recorded a Weigh In at 185.2 lb.
UmmBilal commented on sherrymarie62's Journal Entry.
hootie47 commented on 06body's Weigh In.
Duke of Cannons updated their Food Diary.
BeGracious supported deaby16's Journal Entry.
scartle updated their Exercise Diary.