asalone

Start Weight:(11 Nov 10) 223.0 lb
Current Weight:(11 Oct 11) 192.5 lb
Goal Weight:200.0 lb
following: asalone's own diet
performance: losing 1.3 lb a week

FatSecret member since: 04 Nov 10

asalone's Weight History


asalone's Latest Member Challenges

264
  Lose 15 pounds in 10 weeks!
status: Completed
ended: 21 Feb 11
view progress
 
  
285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 


asalone's Buddies

Emily Blackrose
on diet No Rice Diet
last weighin: gaining 1.3 lb a week Up
   
asalone has 1 buddy



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Members


asalone's journal

14 November 2010

I'm pretty sure I gained 1 or 2 pounds this weekend. I have been doing so good until now. Get back on track this week!
on diet asalone's own diet  

12 November 2010

I can not believe all I ate yesterday. It will never happen again :-(
on diet asalone's own diet  

asalone's Recent Food & Exercise

asalone's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

asalone's Recent Activity

asalone's Own Activity

No recent activity.

asalone's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
Denise060215 recorded a Weigh In at 176.6 lb.
Deb_N supported FullaBella's Journal Entry.
reynardth supported cheryl magnum's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
montyadrien recorded a Weigh In at 126.8 lb.
Bejemot recorded a Weigh In at 187.4 lb.
AshybashyxXx recorded a Weigh In at 137.6 lb.