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asai
asai
Joined June 2011
Posts
8
Following
1
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
5.0 lb
Current Weight
156.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
130.0 lb
Still to go:
26.0 lb
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asai's Weight History
view asai's complete history
Following
carrio1991
last weighin:
losing 0.3 lb a week
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asai's Recent Food & Exercise
1 serving Total 0% Greek Yogurt with Strawberry Goji
1 serving Almond Breeze Unsweetened Original
1 serving 100% Natural Coconut Water
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
Exercise machine (fast)
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asai's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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