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arservices

Start Weight:(22 May 11) 230.0 lb
Current Weight:(18 Apr 13) 225.0 lb
Goal Weight:210.0 lb
following: arservices's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 06 Sep 11

arservices's Weight History

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arservices's Recent Food & Exercise

  1 cup 2% Fat Milk
  3 regular slice 100% Whole Wheat Bread
  1 serving All Beef Hot Dog
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
  Bicycling (moderate) - 13/mph
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arservices's Recent Activity

arservices's own activity

recorded a weigh in at 225.0 lb.

arservices's Buddies

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Other Member Diet Recent Activity

Kamo123 recorded a journal and a weigh in at 224.9 lb.
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KristinWebb updated their Food Diary.
teloiv1986 recorded a weigh in at 233.3 lb.
suewats recorded a weigh in at 159.0 lb.
theflhowes recorded a weigh in at 205.0 lb.
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