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arnieeps
arnieeps
Joined March 2009
Posts
184
Following
0
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Weight History
Start Weight
167.0 lb
Lost so far:
3.2 lb
Current Weight
163.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
159.0 lb
Still to go:
4.8 lb
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arnieeps's Weight History
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arnieeps's Recent Food & Exercise
1 serving Crockpot Chicken Chili
1/2 cup halves Strawberries
1 serving Light Sour Cream
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
