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09 April 2013

Weigh-in: 188.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet armon907's own diet   losing 0.1 lb a week

06 February 2013

Weigh-in: 189.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet armon907's own diet   losing 1.4 lb a week

01 February 2013

Weigh-in: 190.0 lb lost so far: 0.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet armon907's own diet   losing 0.0 lb a week

01 August 2012

Weigh-in: 191.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet armon907's own diet   losing 1.4 lb a week

30 July 2012

Weigh-in: 191.4 lb lost so far: 0 lb still to go: 16.4 lb Diet followed reasonably well

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DKF updated their Food Diary.
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Diablo360x replied to Sarah1950's post - The Losing and Gaining yo yo .
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fent888 updated their Exercise Diary.
Jerusalemwalks updated their Food Diary.