arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(22 Apr 15) 156.0 lb
Goal Weight:170.0 lb
following: arkrip's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



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arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  gaining 0.1 lb a week

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  gaining 0.2 lb a week

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

arkrip recorded a Weigh In at 156.0 lb.

arkrip's Buddies

No recent activity.

Other Member Diet Recent Activity

RoRose recorded a Weigh In at 136.7 lb.
Deb_N supported LilLdy77's Weigh In.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.
Judas13 updated their Food Diary.
Irisjay recorded a Weigh In at 277.1 lb.