arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(13 Dec 16) 157.0 lb
Goal Weight:170.0 lb
following: arkrip's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



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arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

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Other Member Diet Recent Activity

izzypup68 supported shannonmurdaugh's Weight Entry.
BigL67 recorded a Weight Entry at 260.0 lb.
sally ladyyahingoyahingo recorded a Journal Entry and a Weight Entry at 204.0 lb.
Germangonzalo22 and ma7eo are now buddies.
2Elisa recorded a Weight Entry at 125.0 lb.
RiverRes updated their Food Diary.
pennym1 recorded a Weight Entry at 153.5 lb.
BirchBarlow recorded a Weight Entry at 252.3 lb.