arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(13 Dec 16) 157.0 lb
Goal Weight:170.0 lb
following: arkrip's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



Other Related Links

Members


arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

No recent activity.

arkrip's Buddies

No recent activity.

Other Member Diet Recent Activity

PGM012197 commented on nicragomi's Weight Entry.
jasonfahy supported jb007's Journal Entry.
kct1216 recorded a Weight Entry at 179.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
SJWNana commented on jeannieselby's Journal Entry.
mickfan1 supported bronkx1's Weight Entry.
JamesMHarmon recorded a Weight Entry at 173.6 lb.
robg commented on their Weight Entry.