arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(10 Sep 13) 153.0 lb
Goal Weight:150.0 lb
following: arkrip's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



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arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  gaining 0.1 lb a week

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

CherylB1234 recorded a Weigh In at 179.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dx1850 recorded a Weigh In at 176.0 lb.
Ddb111 recorded a Weigh In at 229.8 lb.
super nana commented on AbbyWhite32's Weigh In.
Jeff Davidson added JulesInCT's Cheesy Beef Bake recipe to their cook book.
jcorwin12 recorded a Weigh In at 163.8 lb.
GramaJoy recorded a Weigh In at 170.0 lb.