arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(21 Mar 16) 159.0 lb
Goal Weight:170.0 lb
following: arkrip's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



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arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

No recent activity.

arkrip's Buddies

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Other Member Diet Recent Activity

HCB supported northernmusician's Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
mskestrela supported CMR's Journal Entry.
r3df0ot recorded a Weigh In at 214.0 lb.
Talelia recorded a Journal Entry and a Weigh In at 155.0 lb.
CatHerder supported KayseaLove's Weigh In.
bebegunn commented on their Weigh In.
CandissTC supported schmetterlinge34's Journal Entry.