arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(19 Aug 15) 163.0 lb
Goal Weight:170.0 lb
following: arkrip's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



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arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  gaining 0.1 lb a week

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  gaining 0.2 lb a week

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

arkrip recorded a Weigh In at 163.0 lb.
arkrip recorded a Weigh In at 162.0 lb.
arkrip recorded a Weigh In at 161.5 lb.
arkrip recorded a Weigh In at 159.0 lb.

arkrip's Buddies

No recent activity.

Other Member Diet Recent Activity

AngelSvq recorded a Weigh In at 242.5 lb.
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BryUT recorded a Weigh In at 263.4 lb.
Stuart22 recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.7 lb.