arkrip

Start Weight:(30 Dec 10) 172.0 lb
Current Weight:(10 Sep 13) 153.0 lb
Goal Weight:150.0 lb
following: arkrip's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Aug 10

arkrip's Weight History



Other Related Links

Members


arkrip's journal

10 September 2013

After 6 months, taking my diet seriously. Bulking up.
on diet arkrip's own diet  gaining 0.1 lb a week

10 July 2011

Now back to my weight routines
on diet arkrip's own diet  gaining 0.2 lb a week

arkrip's Recent Food & Exercise

arkrip's Recent Activity

arkrip's Own Activity

No recent activity.

arkrip's Buddies

No recent activity.

Other Member Diet Recent Activity

smitysaine recorded a Weigh In at 110.2 lb.
NancyV17 recorded a Weigh In at 178.8 lb.
walexnelson recorded a Weigh In at 185.0 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
DenEkbrg recorded a Weigh In at 168.7 lb.
ChrisComedy recorded a Journal Entry.
leaf2tree recorded a Journal Entry and a Weigh In at 173.5 lb.
shayshaynay recorded a Weigh In at 160.0 lb.