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arkbrickbat
arkbrickbat
Joined October 2010
Posts
12
Following
0
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Weight History
Start Weight
235.0 lb
Lost so far:
3.8 lb
Current Weight
238.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
215.0 lb
Still to go:
23.8 lb
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arkbrickbat's Weight History
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arkbrickbat's Recent Food & Exercise
2 servings M&M's - Peanut (Sharing Size)
1 serving Chocolate Peanut Butter Bar
1 Oranges
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar