ariznative
Joined October 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 5.0 lb

Current Weight
215.0 lb
Performance: losing 1.5 lb a week

Goal Weight
150.0 lb
Still to go: 65.0 lb

ariznative's Weight History


ariznative's Latest Member Challenges

104
  10 Glasses a day to H2Oh Yeah, Baby!!
status: Completed
ended: 07 Nov 12
view progress
 
 



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Fat Smash Diet


ariznative's journal

13 April 2013

I have been drinking green smoothies... and eating moderate about of food. It seems to be working for me. I promise myself..if I reach 215 I will start ...
on diet Fat Smash Diet  

26 March 2013

Tonight I can pat myself on the back. During my 12 hour night shift... I ate leafy salad, small bowl of popcorn, 32 oz soda water, one chocolate chip ...
on diet Fat Smash Diet  

ariznative's Recent Food & Exercise


ariznative's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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