ariley0309
Joined September 2010
Posts
3
Following
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Weight History

Start Weight
190.0 lb
Lost so far: 8.0 lb

Current Weight
198.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 68.0 lb

ariley0309's Weight History


ariley0309's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
cals: 200kcal | fat: 5.57g | carbs: 33.07g | prot: 5.54g
Breakfast Fruit Crisp
A rich dessert for breakfast that's chock full of fruit.
view complete cookbook

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